It’s largely a problem of the young, but age is no bar to more and more people giving up sleep to spend time with electronic gadgets at night. It’s unhealthy, unproductive, silly
The trend is widespread, alarming and plain nonsensical, to put it mildly — fidgeting with electronic gadgets late into the night at the cost of sleep. What follows is a gradual progression to sleeplessness and in due course, depression. Watching a movie at 3 am and chatting with friends simultaneously, playing a videogame at 2, surfing television channels late into the night — what are people, young and old, doing with electronic gadgets at such ungodly hours?